{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fctrl-alt-lead.simplecast.com%2Fepisodes%2Fjeremy-cooper-9wjoi_QC","width":444,"version":"1.0","type":"rich","title":"Jeremy Cooper: Beating Burnout","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/79226251-80f7-4261-ab36-d2d22b7016e7/6c38758f-29fd-4fb3-8df3-caf2e814a68d/ctrl-alt-lead-tile-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b92c030d-b24b-4185-8dee-7760d98bece7\" height=\"200\" width=\"100%\" title=\"Jeremy Cooper: Beating Burnout\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"IT professionals are perfectionists under pressure, which leads to stress and burnout. Head of IT Jeremy Cooper tells Tom how he overcame the problem, and how he tackles it in his team."}