{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuriosity-daily-4e53644e.simplecast.com%2Fepisodes%2Fthe-psychology-of-happiness-saWXCnth","width":444,"version":"1.0","type":"rich","title":"The Psychology Of Happiness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff422b/ff422b34-ab99-4d06-acfc-ba965880d428/cf6ca2f7-f4c3-45c9-84d1-27bbbb0295e7/image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cf6ca2f7-f4c3-45c9-84d1-27bbbb0295e7\" height=\"200\" width=\"100%\" title=\"The Psychology Of Happiness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Executive coach and happiness expert Stella Grizont explains exactly how happiness works, why it matters, and the steps a person can take to find it. Grizont was one of the first graduate students in the world to receive a Masters in Applied Positive Psychology from the University of Pennsylvania.\r\n\r\nFrom speaking to consulting to coaching, Grizont designs immersive learning experiences for organizations like Google, Johnson & Johnson, and Columbia University. She has also coached more than 1,300 high performers in 17 countries, with a focus on working with executives to achieve greater impact, meaning, and satisfaction at work.\r\n\r\nLinks we discussed:\r\nThe Vision Generator (free from Stella Grizont)\r\nDavid Cooperrider, one of Stella Grizont's former professors\r\nBarbara Frederickson, leading researcher on positive emotion\r\nStella Grizont's TEDx Talk: The play instinct\r\n\r\nFollow Curiosity Daily on your favorite podcast app to get smarter withCody Gough andAshley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers."}