{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Fbuild-discipline-with-michael-tsai-ZF4gJXn2","width":444,"version":"1.0","type":"rich","title":"Build Discipline with Michael Tsai","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/b2c0a4cd-2a0f-45ba-9390-04e98fbcdffc/michael-tsai.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5ac3982c-2589-42d4-a822-02dfb5419852\" height=\"200\" width=\"100%\" title=\"Build Discipline with Michael Tsai\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to Michael Tsai, founder and lead instructor at Wing Chun Connect a martial arts school based in Taipei. Born and raised in California, Mike moved to Taiwan in 2008 to dedicate himself to training full time, creating his school to spread more awareness in Chinese martial arts and how in these last 14 years there has been ups and downs in choosing this path and why he believes so strongly the benefits martial arts practice can have on ones life!"}