{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Fcreating-your-oasis-with-delia-leung-9_u_fdqP","width":444,"version":"1.0","type":"rich","title":"Creating Your Oasis with Delia Leung","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/37707163-6a8b-4b58-aced-aa686a1d08e5/delia-leung.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/61abea95-eb49-45e8-a7ca-2bf73082bd43\" height=\"200\" width=\"100%\" title=\"Creating Your Oasis with Delia Leung\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to Hong Kong based Dharma Yoga teacher, Delia Leung founder of oneom8 yoga studio. Delia is also a Nike Hong Kong yoga trainer and representative, co-founder of MDFL MVMT, a platform that promotes mindfulness practices in Hong Kong. Delia dives into a conversation about how she chose to leave the finance world and enter the wellness space in Hong Kong, why creating your oasis through breath and movement is vital in navigating the dynamic busy lives we all live in today, how tuning in with your heart space is key to going with the flow in life and what the HK wellness landscape looks like! "}