{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Fembodied-authenticity-with-tara-eden-pdjiOiFI","width":444,"version":"1.0","type":"rich","title":"Embodied Authenticity with Tara Eden","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/cd20506e-1d27-45eb-bcf1-e0bed2f4f586/tara-eden.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6b8cbebe-ef3e-4eba-81e4-1d825ed97301\" height=\"200\" width=\"100%\" title=\"Embodied Authenticity with Tara Eden\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to Canadian born Tara Eden, a Feldenkrais Method professional and ISMETA® Registered Somatic Movement Therapist/Educator based out of Chiang Mai, Thailand about embodied authenticity. From her upbringing in Canada and early years of exposure to dance therapy to living in NYC, Tara shares how wanting to find alignment was the key to her move to Asia. She talks about her discovery of Feldenkrais Method, on setting intentions and being intuitive is important and why she continues to embrace the embodied lifestyle, living the slow life, being true to herself and finding grounded-ness and being able to share this awakening technique with more individuals."}