{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Ffinding-resilience-with-joan-hyman-rmnnqEj7","width":444,"version":"1.0","type":"rich","title":"Finding Resilience with Joan Hyman","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/b2fb90b0-4b89-4082-abae-83a90caa2c16/joan-hyman.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/45b089b5-76c3-48ad-86fc-49348d597f28\" height=\"200\" width=\"100%\" title=\"Finding Resilience with Joan Hyman\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to her LA based yoga teacher Joan Hyman, we talk about what keeps her anchored during turbulence, how to build a positive mindset for finding resilience in oneself. "}