{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Ftransformation-with-rhys-thomas-4T_jdLNe","width":444,"version":"1.0","type":"rich","title":"Transformation with Rhys Thomas","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/9d333d2c-cd9f-4556-8f20-f2d5923bcc8d/rhys-thomas.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/af80f0ff-598b-4742-a5a5-0482e6c87924\" height=\"200\" width=\"100%\" title=\"Transformation with Rhys Thomas\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to Rhys Thomas founder of Rhys Thomas and Co-Founder of Tidy Butt. Rhys is a former Wales pro rugby player turned inspirational speaker and mentor who works on athlete transition, mental health & wellbeing, addiction & recovery, changing perspective and finding purpose! Rhys shares with us his amazing recovering journey from becoming disabled at 29 and how he navigated these physical and emotional challenges, how he overcame this dark period in his life and is now a helping others who face similar challenges in the work he does today."}