{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Funveiling-our-traumas-with-adam-keen-aSfHvpBL","width":444,"version":"1.0","type":"rich","title":"Unveiling our Traumas with Adam Keen","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/c7b5bbd2-5ec8-4357-84f1-3f30eaa4530b/adam-keen.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/60440128-53c2-47d8-8302-4bf681eef471\" height=\"200\" width=\"100%\" title=\"Unveiling our Traumas with Adam Keen\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to Adam Keen founder of Keen on Yoga and Podcast about traumas, philosophy, narratives, and food! Adam talks about his earliest memories of suppressing his emotions, his first encounters with Indian philosophy and yoga, his favorite philosophers, and why he believes it is important to create your own understanding and narrative story. By sharing your suffering you can find meaning in it and that we can all learn from each other in this lifetime. "}