{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcuritoconnects.simplecast.com%2Fepisodes%2Fwhy-habits-matter-with-christina-maningo-M2_RaYJF","width":444,"version":"1.0","type":"rich","title":"Why Habits Matter with Christina Maningo","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f19936ac-dfe1-4734-99c2-6cde8a9d343c/9e66fb95-522d-456b-890b-7bb26ea6e106/christina-maningo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f738a3aa-6d68-452a-aecf-87b0c5d9d2ab\" height=\"200\" width=\"100%\" title=\"Why Habits Matter with Christina Maningo\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jenn speaks to Christina Maningo, founder of MYWELLNESS a health and wellness platform based out of Manila, Philippines where Christina teaches yoga, myofascial, nutrition and coaches individuals to achieve a better mind and body connection. Christina dives into the topic of habits and why building habits in her life journey has really helped her overcome different difficulties and why she encourages her clients to understand the important role habits play in living a healthier, happier, fulfilled life."}