{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdad-bod-sculptors-podcast.simplecast.com%2Fepisodes%2F4-codes-every-man-must-live-by-mau_bfME","width":444,"version":"1.0","type":"rich","title":"Ep 7: 4 Codes Every Man Must Live By","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9875858e-2f80-43e7-a732-8932a5d45c4d/6f258c40-cc2e-471c-8f92-a7c7ef002661/here-20-4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4c04434e-9c5e-4ed0-b6b3-bfca4d9d3b73\" height=\"200\" width=\"100%\" title=\"Ep 7: 4 Codes Every Man Must Live By\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Struggling to stay consistent and stuck in a cycle of self-sabotage? In this episode, discover 4 powerful mindset shifts to help men over 35 rebuild discipline, kill the dad bod, and finally take control of their health."}