{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdadsofa.com%2Fepisodes%2Fblood-sweat-and-tears-fgefwOxX","width":444,"version":"1.0","type":"rich","title":"Blood Sweat and Tears","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9831892b-5bce-4d33-bee1-c5ccd0a405bb/025ca99f-347b-48ef-aafa-4725718653bd/rs-bikefit-report.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/95cad494-70bd-4908-b5cf-c15092c182dc\" height=\"200\" width=\"100%\" title=\"Blood Sweat and Tears\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sweating without replacing the fluid can lead to further fluid loss through tears.  Measuring blood at critical times might be a new answer to improving endurance and even weight control."}