{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdaily-life.simplecast.com%2Fepisodes%2Fhas-it-ever-been-hard-to-hold-back-anger-renrMsab","width":444,"version":"1.0","type":"rich","title":"Has it Ever Been Hard to Hold Back Anger?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce68c835-0d1b-48d7-a9c1-00aca35aefbc/69125fb3-a4a6-4630-a15c-9effbc02d8fd/dailylife-podcast-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/375649fe-fdef-4607-a1ee-8ce7aff235f2\" height=\"200\" width=\"100%\" title=\"Has it Ever Been Hard to Hold Back Anger?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's not wrong to feel anger, but sometimes how we handle that comes out in a negative way. Here's how we can approach it."}