{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdaily-life.simplecast.com%2Fepisodes%2Fwhat-happens-when-you-dont-let-go-of-hurt-LyVSlIwx","width":444,"version":"1.0","type":"rich","title":"What Happens When You Don't Let Go of Hurt","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce68c835-0d1b-48d7-a9c1-00aca35aefbc/c9b8c331-e59a-4870-8617-b357998053c2/dailylife-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/197aa952-7002-45bd-a410-a3ccf74b4d37\" height=\"200\" width=\"100%\" title=\"What Happens When You Don&apos;t Let Go of Hurt\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Holding onto hurt doesn’t protect you—it weighs you down. Letting go isn’t easy, but it changes what carries you."}