{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdaily-life.simplecast.com%2Fepisodes%2Fwhat-you-let-in-will-always-come-out-qpnNme1O","width":444,"version":"1.0","type":"rich","title":"What You Let In Will Always Come Out","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce68c835-0d1b-48d7-a9c1-00aca35aefbc/00f2635e-20de-44ba-9de4-55e0babdec7b/dailylife-20podcast-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/621b9e88-7933-47a9-94c9-5110049b508e\" height=\"200\" width=\"100%\" title=\"What You Let In Will Always Come Out\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You might think it’s harmless...until it takes over. Guarding your heart starts with what you let in."}