{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdaily-life.simplecast.com%2Fepisodes%2Fwhen-panic-hits-hold-on-to-this-mgtWzkhc","width":444,"version":"1.0","type":"rich","title":"When Panic Hits, Hold On to This","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce68c835-0d1b-48d7-a9c1-00aca35aefbc/6038d301-11a2-4dba-96bb-f5d58e286436/dailylife-20podcast-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/55656a2d-9fb9-468e-91ac-646aacad288f\" height=\"200\" width=\"100%\" title=\"When Panic Hits, Hold On to This\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When life piles on and panic sets in, it’s hard to breathe—let alone believe. This message anchors you in what’s still true when everything feels out of control."}