{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdailyfoxfuel.simplecast.com%2Fepisodes%2F13-excuses-are-expensive-wIU4dYYK","width":444,"version":"1.0","type":"rich","title":"#13 | Excuses Are Expensive","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9c77df10-697e-4488-a863-8aa4d4f64d00/8b537f3f-59b2-415c-bed0-144794cb6f78/bfm-dailyfoxfuelpodcast-showartwork-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4225dccd-5359-43e5-bab7-b2eb4fc49b55\" height=\"200\" width=\"100%\" title=\"#13 | Excuses Are Expensive\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Excuses feel safe, but they’re costing you more than you realize. In this episode, Mikel breaks down how the things we justify are silently robbing our future—and how to stop the leak."}