{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdailyfoxfuel.simplecast.com%2Fepisodes%2F54-momentum-is-built-not-borrowed-YujI0dxX","width":444,"version":"1.0","type":"rich","title":"#54 | Momentum Is Built, Not Borrowed","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9c77df10-697e-4488-a863-8aa4d4f64d00/b477ab10-3903-4e6b-b63e-0e2daa13cf0a/bfm-dff-profile-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aabdc5b8-db03-499b-913c-9bf05d63365d\" height=\"200\" width=\"100%\" title=\"#54 | Momentum Is Built, Not Borrowed\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Momentum isn’t magic—it’s movement over time. In this episode, Mikel unpacks how small, unseen choices compound into lasting momentum."}