{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdailyfoxfuel.simplecast.com%2Fepisodes%2F55-trade-busy-for-building-aIBZ09rp","width":444,"version":"1.0","type":"rich","title":"#55 | Trade Busy for Building","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9c77df10-697e-4488-a863-8aa4d4f64d00/fb34515c-7ef9-4803-8907-8adf03056dee/bfm-dff-profile-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0bac2380-5ca8-45b3-814f-70fd89321aed\" height=\"200\" width=\"100%\" title=\"#55 | Trade Busy for Building\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Busyness feels productive, but it’s often empty. In this episode, Mikel challenges us to stop confusing motion with progress and start building what truly lasts."}