{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdailyfoxfuel.simplecast.com%2Fepisodes%2F86-you-cant-drift-into-discipline-UnQ_mhYd","width":444,"version":"1.0","type":"rich","title":"#86 | You Can’t Drift Into Discipline","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9c77df10-697e-4488-a863-8aa4d4f64d00/b80f04ed-cde4-4bfc-9bbd-f7ea1b84bd98/bfm-dff-profile-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a40a44a2-4953-4fa3-a381-4c491bf409fb\" height=\"200\" width=\"100%\" title=\"#86 | You Can’t Drift Into Discipline\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Growth doesn’t happen in neutral. In this episode, Mikel challenges you to stop coasting and start moving with intention—because discipline requires deliberate steps, not comfort."}