{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdanandammar.simplecast.com%2Fepisodes%2Fhow-to-love-change-oSZlyejB","width":444,"version":"1.0","type":"rich","title":"How to love CHANGE - a Deep Dive","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8072000f-1741-40f1-8049-96a5daf3fd22/a60fa0a5-6444-4eec-874f-a47df994f15c/dans_art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3d613885-aabb-4ed0-8ce5-ba3e38e6e03e\" height=\"200\" width=\"100%\" title=\"How to love CHANGE - a Deep Dive\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we talk about the beautiful highs happening in Toronto and also take a deep dive of sharing our thoughts on Change: how to embrace it, make It your friend, and drop the regrets that come with it."}