{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdanandammar.simplecast.com%2Fepisodes%2Fwhy-you-need-vacations-SRzw5CDS","width":444,"version":"1.0","type":"rich","title":"Why you NEED vacations","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8072000f-1741-40f1-8049-96a5daf3fd22/a60fa0a5-6444-4eec-874f-a47df994f15c/dans_art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce0dae62-5ae8-4ee1-a24a-3a8df6f793a2\" height=\"200\" width=\"100%\" title=\"Why you NEED vacations\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We're backkk! Not that we were ever gone, like it was just a week off, Ammar was on a much needed vacation and that's exactly what we're talking about today; The importance of taking a vacation or a break. We live in a hustle, don't take breaks type of culture and we think taking vacations or breaks makes you come back better and stronger. It's not a sprint, it's a marathon.."}