{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdating-without-drama.simplecast.com%2Fepisodes%2Fanxiety-pe9x8oi9","width":444,"version":"1.0","type":"rich","title":"Help! Dating Gives Me So Much Anxiety!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/56c2ecc9-3972-43e8-8559-56dec14779d8/a819890a-904b-48b5-bb5b-5798119bd7b9/stocksy-txp1452a657ttx300-small-906255.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f1f305a3-551c-4f80-be96-15eeb06c479e\" height=\"200\" width=\"100%\" title=\"Help! Dating Gives Me So Much Anxiety!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Does the thought of going on a date or waiting for that guy to call back make your palms sweaty and heart beat a little faster- but like, not in a good way? You aren’t alone. Lisa jumps back in, fresh from her hiatus to talk about what anxiety actually is, and why it seems to rear its ugly head more intensely when we’re dating and the possibility of rejection comes into play. She discusses the difference between general anxiety and situational anxiety, how anxiety can strike even the most confident and successful women, why the brain creates anxiety, and the moment she knew she had to face her own fears head on to find the true love she craved."}