{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdating-without-drama.simplecast.com%2Fepisodes%2Fis-your-attachment-style-secure-5rnWT7EW","width":444,"version":"1.0","type":"rich","title":"Is Your Attachment Style Secure?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/56c2ecc9-3972-43e8-8559-56dec14779d8/91175170-6e08-424a-a563-c20d0373929d/istock-478594698.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ff01e051-8d9d-432e-957a-1940d61d4dc5\" height=\"200\" width=\"100%\" title=\"Is Your Attachment Style Secure?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Listeners are always asking us about where to find this awesome episode. Here it is on replay!  \nAre you the type to sit staring at your phone, waiting for that text or call back? Or, maybe you avoid love altogether or run away when you feel things heating up? Either way, understanding your own attachment style and pattern is absolutely essential if you want to date! This week, Lisa explains attachment theory, by breaking down the three main styles: Secure, Anxious, and Avoidant. Which one are you?"}