{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdbc.simplecast.com%2Fepisodes%2Fmarathon-2025-avery-YfGaMv3D","width":444,"version":"1.0","type":"rich","title":"Momentum in Motion: Avery Manni’s Marathon Mindset","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1c6cbdde-bb9f-4eea-a41f-03405b024ef8/a5b16b58-ff39-4873-a8ce-08a9479c65b2/marathon-202025-20-20avery.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4b626f54-3fa6-4fbe-a585-5119b85d4444\" height=\"200\" width=\"100%\" title=\"Momentum in Motion: Avery Manni’s Marathon Mindset\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dylan sits down with Avery Manni to explore how she’s found momentum during marathon training. Avery shares the mental, emotional, and physical aspects of her journey. She talks about her routine, her community, and why Mile 21 is a must-see moment. Her experience highlights strength, self-belief, and forward motion."}