{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdbc.simplecast.com%2Fepisodes%2Fmarathon-runner-nick-stec-BIpv0ieg","width":444,"version":"1.0","type":"rich","title":"Running Midwest to Northeast: Nick Stec's Marathon Story","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1c6cbdde-bb9f-4eea-a41f-03405b024ef8/8b524a94-1eab-48d3-99ae-22284c1f4303/marathon-runner-nick.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6c2523f1-0472-4bb2-98fe-a035642bac13\" height=\"200\" width=\"100%\" title=\"Running Midwest to Northeast: Nick Stec&apos;s Marathon Story\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We introduce sophomore Nick Stec, who's participating in the Boston Marathon. Nick talks about his motivation for running the event, sharing personal inspirations that made him join the event. Nick then gives his training regimen, highlighting the dedication and hard work that go into preparing for it. Nick also discusses his unique running rituals and the music that will keep him company during the marathon. The conversation concludes with Nick's anticipation for a particular segment of the marathon, along with a mention of the supportive people at Mile 21 and the finish line who will be cheering him on."}