{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdear-mind-you-matter.simplecast.com%2Fepisodes%2Falex-holmes-QkhRcqy0","width":444,"version":"1.0","type":"rich","title":" Masculinity and How to Figure Out Your Beliefs with Alex Holmes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b438a661-b2e2-41d3-b7ae-e00028034525/fe847853-715e-436a-827f-d82998ec6fac/dmym-podcast-cover-options.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/444039fc-8bc9-4de9-bfd6-3d2539f9c19f\" height=\"200\" width=\"100%\" title=\" Masculinity and How to Figure Out Your Beliefs with Alex Holmes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we talk to Alex Holmes about identifying where your beliefs come from, which are really yours and having the conversation around masculinity.\n"}