{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdecide-its-your-turn-the-podcast.simplecast.com%2Fepisodes%2Foutgrown-and-over-it-Ar_oTOv1","width":444,"version":"1.0","type":"rich","title":"Outgrown and Over It: Why We’re Choosing Joy Over Obligation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/33879479-6de5-44a3-827d-fdec5dccf9d6/11b34ed2-6351-4215-9c50-554db7eb01be/aba-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c9fa1b73-dd40-4815-973f-c91ae9baaa0d\" height=\"200\" width=\"100%\" title=\"Outgrown and Over It: Why We’re Choosing Joy Over Obligation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hosts Brittany and Christina dive into \"Shit We've Outgrown.\" They reflect on personal habits, societal pressures, and the liberating process of choosing themselves over outdated expectations. From smoking and fad diets to over-scheduling and people-pleasing, they unpack the ways they've evolved and embraced a more authentic lifestyle. The hosts encourage listeners to evaluate their own lives, particularly as the holiday season approaches, and to give themselves permission to let go of what no longer serves them. Bonus: a sneak peek into next week's holiday-themed episode and details about their upcoming 2025 Palm Springs retreat!"}