{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdecide-its-your-turn-the-podcast.simplecast.com%2Fepisodes%2Ftides-of-life-PXiHDk2V","width":444,"version":"1.0","type":"rich","title":"Moving Through The Tides Of Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/33879479-6de5-44a3-827d-fdec5dccf9d6/2c12d372-c6d8-4ff6-acce-e9d8f118724b/cldiytcoverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/111d1166-5d46-44f4-9e61-341bcd5492c2\" height=\"200\" width=\"100%\" title=\"Moving Through The Tides Of Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Meet Kitiara “Kit”, author, speaker, adventurer and GBR Age-Group triathlete. She joins Christina in this episode to share her story of sailing across the world and how it impacted how she now moves through the tides of life. "}