{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdefine-insanity-82650129.simplecast.com%2Fepisodes%2Fralph-jhzY8C0A","width":444,"version":"1.0","type":"rich","title":"Ralph","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/58ea9dff-6de8-49f0-9236-39bd140852fd/bd703025-db75-4d3f-989c-c69606d5dad4/img1360.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/efc0ca60-dd62-4496-9ee8-987f40f35226\" height=\"200\" width=\"100%\" title=\"Ralph\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week on Define Insanity, Joe, Justin, and returning co-host Josh sit down with their longtime friend and former coworker, Ralph.\nA former Marine with plenty of stories and an unmistakable personality, Ralph joins the guys for a conversation that moves between old memories, hard-earned lessons, and the strange twists that shape a life. Equal parts thoughtful and unpredictable, Ralph reflects on his past, his friendships, and the experiences that made him who he is today.\nUnlike many of the stories told on Define Insanity, this episode isn’t about one defining moment or a dramatic turning point. Instead, it’s an honest, funny, and wide-ranging conversation with a larger-than-life character who has seen a lot, lived a lot, and isn’t afraid to talk about it."}