{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdestructodiscourse.simplecast.com%2Fepisodes%2Fi-say-henshin-you-hold-still-uDZVJ41T","width":444,"version":"1.0","type":"rich","title":"I Say Henshin, You Hold Still","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/124e54b4-6c8f-4541-b000-f5101d60c5b7/88c0eb34-7d33-465f-8397-702199e1a3c3/ddfusion.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b461b36f-6773-4b19-b065-7b05edb9fa12\" height=\"200\" width=\"100%\" title=\"I Say Henshin, You Hold Still\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode eighty six of Destructo Discourse, covering episodes 256-258 of DBZ, wherein we stretch with righteous fury, have a delicious dessert struggle, and make the galactic donuts"}