{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdevelopertea.simplecast.com%2Fepisodes%2F1d545b8d-6d50d374","width":444,"version":"1.0","type":"rich","title":"Starting Your Work Day with Autonomy ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c44db1/c44db111-b60d-436e-ab63-38c7c3402406/c301029f-f70b-4a82-a0a8-830d40bcd809/1550543838-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c301029f-f70b-4a82-a0a8-830d40bcd809\" height=\"200\" width=\"100%\" title=\"Starting Your Work Day with Autonomy \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"One of the most valuable things you've got is the first part of your working day. In today's episode, we're talking about the best use of those first hours in your day. "}