{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdevelopertea.simplecast.com%2Fepisodes%2F22d4d89a-9befa290","width":444,"version":"1.0","type":"rich","title":"Internal Dialogues and Barriers to Change","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c44db1/c44db111-b60d-436e-ab63-38c7c3402406/9ce29c4f-66c8-493a-88b3-a0949f6e7d3e/1529859025-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9ce29c4f-66c8-493a-88b3-a0949f6e7d3e\" height=\"200\" width=\"100%\" title=\"Internal Dialogues and Barriers to Change\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we're talking about changes that we want to make both for ourselves and in our careers. \r\n\r\nTo help guide this conversation, we'll be looking at a few motivational quotes from [Kent Beck](https://twitter.com/KentBeck?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor). Kent is an author, speaker, and developer who's on a mission to help geeks feel safe in the world. "}