{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdevelopertea.simplecast.com%2Fepisodes%2F4c81bab7-4c81bab7","width":444,"version":"1.0","type":"rich","title":"Why You Should Evaluate How You're Spending Your Mental Energy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c44db1/c44db111-b60d-436e-ab63-38c7c3402406/a2a1f15c-300d-43de-a3c0-04544b80d867/1489351558-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a2a1f15c-300d-43de-a3c0-04544b80d867\" height=\"200\" width=\"100%\" title=\"Why You Should Evaluate How You&apos;re Spending Your Mental Energy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode, we'll be talking about the importance of a simple step into mental awareness.\r\n\r\nThe first step into mental awareness can change your behavior - that's exactly what we'll talk about in today's episode. Don't forget to sign up for Soft Skills Weekly at https://softskillsweekly.com!"}