{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdevelopertea.simplecast.com%2Fepisodes%2F9261c620-c925db96","width":444,"version":"1.0","type":"rich","title":"Practical Advice for Changing Your Habits","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c44db1/c44db111-b60d-436e-ab63-38c7c3402406/341e191d-1f45-426c-b61f-4ec0ee5048bb/1511646038-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/341e191d-1f45-426c-b61f-4ec0ee5048bb\" height=\"200\" width=\"100%\" title=\"Practical Advice for Changing Your Habits\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode, we discuss some practical advice for habit change.\r\n\r\nToday's episode is brought to you by Linode. Linode  provides superfast SSD based Linux servers in the cloud starting at  $5 a month. Linode  is offering Developer Tea listeners $20 worth of credit if you use the code DEVELOPERTEA2017  at checkout. Head over to spec.fm/linode to learn more about what Linode has to offer to Developer Tea listeners ."}