{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdevelopertea.simplecast.com%2Fepisodes%2Ffae29672-18f8f62b","width":444,"version":"1.0","type":"rich","title":"Be Present While Thinking on the Past and Future","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c44db1/c44db111-b60d-436e-ab63-38c7c3402406/a98a5393-d74f-4d9e-95d6-2bd6c27a4bd3/1571176628-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a98a5393-d74f-4d9e-95d6-2bd6c27a4bd3\" height=\"200\" width=\"100%\" title=\"Be Present While Thinking on the Past and Future\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode we're talking about intentionally thinking about the future and reflecting on the past. "}