{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdevelopertea.simplecast.com%2Fepisodes%2Fstop-pushing-down-your-emotions-JFo_L8j6","width":444,"version":"1.0","type":"rich","title":"Stop Pushing Down Your Emotions","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c44db111-b60d-436e-ab63-38c7c3402406/367d2e94-5d6b-4efe-bde6-a14687250e56/1471485029-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abb54073-de26-455b-a6f8-f4ce3c083dd2\" height=\"200\" width=\"100%\" title=\"Stop Pushing Down Your Emotions\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you could pause everything right now, what would you feel the need to do? \n"}