{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdiftk.simplecast.com%2Fepisodes%2Fmore-time-L4frmbot","width":444,"version":"1.0","type":"rich","title":"How to make the most of having ‘more time’","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5244e8dc-6968-4b85-8237-b52d9ddbebf9/460ce14e-d5a7-4841-a074-510b95dda8e0/diftk-podcast-artwork-gold.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/164d616d-6234-44dc-a4e3-b3883cf0e9ae\" height=\"200\" width=\"100%\" title=\"How to make the most of having ‘more time’\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hi Frankie & Steve,\n\nWith Wildling now at school, technically I have ‘more time’ available to me spread out over a full week.\n\n*Chokes on tea because we all know ‘more time’ is bullsh*t — have you seen the amount of school-related admin there is?!*\n\nAnyway. So far so good. But I need help managing this newfound time, and how to make the ‘best’ of it I suppose? I’m battling with setting boundaries, and how to approach and commit to new or potential partners/clients, as well as finding space for MYSELF too.\n\nI’m slowly finding a groove. But would love to know how you and everybody in DIFTK found this shift?\n\nThanks! Louise”"}