{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fditch-the-diet-face-the-feelings-by-beth-gray.simplecast.com%2Fepisodes%2Finspiration-ZbExXVHC","width":444,"version":"1.0","type":"rich","title":"Ditch the Diet & Face the Feelings - Inspiration","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/34e03659-6109-40d1-835a-5f8baae3708a/e2edeba5-99d4-4d1d-b111-4df7de2572f4/34-inspiration.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6602945d-970d-4b3b-8b54-3881528cbb0e\" height=\"200\" width=\"100%\" title=\"Ditch the Diet &amp; Face the Feelings - Inspiration\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we talk about the ways we can use inspiration to stay excited about the process of nourishing ourselves."}