{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fditch-the-diet-face-the-feelings-by-beth-gray.simplecast.com%2Fepisodes%2Fthe-matrix-b4X0lJR2","width":444,"version":"1.0","type":"rich","title":"Ditch the Diet & Face the Feelings - The Matrix","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/34e03659-6109-40d1-835a-5f8baae3708a/ead3b418-93c2-4025-b0f8-8c2cc5df411b/03-thematrix.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7cd383e6-3253-4050-88ca-303ea8b5a1ae\" height=\"200\" width=\"100%\" title=\"Ditch the Diet &amp; Face the Feelings - The Matrix\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this panel we talk about what we're choosing, and how we may have been conditioned by our society or culture to choose without wisdom."}