{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdiversity-ever-after.simplecast.com%2Fepisodes%2Flets-talk-mental-health-UBXw_qbW","width":444,"version":"1.0","type":"rich","title":"Let's Talk Mental Health","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fd6c2dd5-2e04-4075-925f-fafdc132341c/bb5ac94f-d147-428f-b07e-dc234edad989/dipod.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b4d60003-2785-4bab-86a1-77a9f6fea6f5\" height=\"200\" width=\"100%\" title=\"Let&apos;s Talk Mental Health\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Imagine how taxing it can be feeling like you have to code switch when deciding simple things such as what name to put on your resume. In this episode, we talk about the mental health effects of code switching. We are joined by two mental health professionals, Andrew Breland and Jessica Davis, who share their own experiences with code switching, practical coping strategies, and ways that leadership can help people feel comfortable removing their masks and showing their true selves."}