{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdobyfriday.com%2Fepisodes%2F249-4NI_tD2y","width":444,"version":"1.0","type":"rich","title":"Boxing with a Ghost","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0415f544-5cd4-456c-a827-6444f24a0108/dacdf767-9fed-47b1-9045-59b6b0c1925d/sophia.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/42bfaa56-1b52-4dc9-b85a-68141c9f295f\" height=\"200\" width=\"100%\" title=\"Boxing with a Ghost\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week’s challenge: Harness your horses."}