{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdobyfriday.com%2Fepisodes%2F443-B066bEYV","width":444,"version":"1.0","type":"rich","title":"The Pitiless World","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0415f544-5cd4-456c-a827-6444f24a0108/9eba9a22-e55f-4ea4-8365-7bd0651af314/png_image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f36b02c1-fd12-4056-a250-d08ef59efae7\" height=\"200\" width=\"100%\" title=\"The Pitiless World\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week's challenge: stretch. \n\n(Recorded on Wednesday, March 11th, 2026)"}