{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdobyfriday.com%2Fepisodes%2F472-7J45IISY","width":444,"version":"1.0","type":"rich","title":"Bent Necklady","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0415f544-5cd4-456c-a827-6444f24a0108/758e63ef-f6f4-4c68-a011-b762015362aa/cropped_1793251876234.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5b184f36-1c1d-4df7-9e12-82ec094df959\" height=\"200\" width=\"100%\" title=\"Bent Necklady\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week's challenge: get yourself a treat. \n\n(Recorded Wednesday, October 28th, 2026)"}