{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdoc.simplecast.com%2Fepisodes%2Frealistic-wellness-and-other-notes-by-thalia-8yq8ML5J","width":444,"version":"1.0","type":"rich","title":"Realistic Wellness and Other Notes by Thalia","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/48480751-11bc-48b4-8bde-7f7a6cc4d9a1/162b7845-7c9d-4972-a24f-9c240d160655/daughters-of-change-guest.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/420f5790-c7f5-4fea-8041-089538aebb12\" height=\"200\" width=\"100%\" title=\"Realistic Wellness and Other Notes by Thalia\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today’s Daughter of Change, Thalia-Maria Tourikis, is a self-described digital nomad, successful blogger, and the founder of Notes by Thalia.  With a monthly readership of over 20,000 people and growing, Thalia focuses on realistic wellness and covers topics like health & wellness, self-care, productivity, well-being, and intentional living.\n\nAfter spending the majority of her twenties in a toxic and soul-destroying job, Thalia decided to create her own business that matched her core values.\n\nShe is now doing something that fills her with meaning and purpose every single day while reveling in the discovery journey of life.  Her goal - to help her audience define what success means for them - so they can live life on their own terms. \n"}