{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdoc.simplecast.com%2Fepisodes%2Fredefining-your-anxiety-I5_tPfvB","width":444,"version":"1.0","type":"rich","title":"Redefining Your Anxiety ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/48480751-11bc-48b4-8bde-7f7a6cc4d9a1/91d5317b-c68e-48a7-95a0-69d6022f86cb/daughters-of-change-main.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ad3729ff-125f-4631-93af-35ecd567d89c\" height=\"200\" width=\"100%\" title=\"Redefining Your Anxiety \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Daughter of Change, Sarah Stacey, is personally redefining what it means to have anxiety. To quote Sarah, \"I have anxiety, I am not anxiety\".  Sarah is sharing her story in the hopes of helping others realize that anxiety is not one-dimensional. It's something that you have, it does not define who you are. "}