{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdownsizing-with-dave-goodman.simplecast.com%2Fepisodes%2F11-3am-eternal-vpS_bcYY","width":444,"version":"1.0","type":"rich","title":"11. 3am Eternal ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/48301afe-5476-473b-bc90-53815424069a/64f4be6f-664d-45d3-8b47-50dc6a2c3867/downsizing-final-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e41cdac9-9310-4936-a63b-e638aaef885b\" height=\"200\" width=\"100%\" title=\"11. 3am Eternal \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's the night after the surgery, I'm in a bit of pain, can't sleep and filled with buyer's remorse. What have I just done?! If anything in this podcast has struck a chord with you get in touch on Twitter @dave_a_goodman "}