{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdownsizing-with-dave-goodman.simplecast.com%2Fepisodes%2F5-one-week-out-pR9oKE7s","width":444,"version":"1.0","type":"rich","title":"5. One week out...","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/48301afe-5476-473b-bc90-53815424069a/64f4be6f-664d-45d3-8b47-50dc6a2c3867/downsizing-final-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d94b16bf-af54-48a0-a467-45ba85c148f9\" height=\"200\" width=\"100%\" title=\"5. One week out...\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"With just 7 days to go before the surgery there are a myriad of thoughts going through my mind. What will life actually be like afterwards?  Will I be filled with regrets?  This emotional episode really lays bare the enormous change I'm about to undertake. Get in touch on Twitter - @dave_a_goodman"}