{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdownsizing-with-dave-goodman.simplecast.com%2Fepisodes%2Flife-changing-decisions-8puTXD4j","width":444,"version":"1.0","type":"rich","title":"1. Life changing decisions ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/48301afe-5476-473b-bc90-53815424069a/81a51a6a-210c-40bc-9256-4c64007e8dc7/downsizing-final-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ef49f9a7-3fea-449a-b5c6-4d3ca811c2f3\" height=\"200\" width=\"100%\" title=\"1. Life changing decisions \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you tried to lose weight for good and just piled it on again and again? Welcome to my world. This is start of my journey to a better life and a healthier me and why I made the decision to have surgery.\n\nGet in touch via Twitter @dave_a_goodman "}