{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fdr-potters-rhythms-meditations.simplecast.com%2Fepisodes%2Fquack-WYbgcwTi","width":444,"version":"1.0","type":"rich","title":"Quack!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a8b0ef99-8b5f-4018-849d-b535eb81ae62/3b288134-8c29-491f-a90d-2c4c6b61345e/chatgpt_image_feb_20_2026_040019_3x3x_copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/40491686-d95b-4e9f-a435-86830d9e26a9\" height=\"200\" width=\"100%\" title=\"Quack!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In the middle of a hectic Monday morning, everything suddenly stops. Quack is a short guided meditation that uses a simple, unexpected moment to remind you to slow down, be patient, and reconnect with what truly matters."}