{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fduty-free-lunch.simplecast.com%2Fepisodes%2Fthe-great-mre-cook-off-6QSD_wW5","width":444,"version":"1.0","type":"rich","title":"The great MRE cook-off","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3acb30cf-1564-415c-b0c2-121def206096/88ac55c1-be55-4e77-ace9-ffe244d8a0ca/duty-20free-20lunch-20podcast-tiffany-20zook-20mre-20cooking.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d18658cd-8c77-4f75-96bd-9b3f6d80b221\" height=\"200\" width=\"100%\" title=\"The great MRE cook-off\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Aaron and Jeff chat with Tiffany Zook, a Family and Consumer Sciences teacher at Penn Manor High School, who shares how she turned military-style MREs (Meals Ready to Eat) into a hands-on cooking competition for her students. With help from a Marine Corps staff sergeant, the project gave students a taste of field rations and a big serving of creativity, collaboration, and practical skills."}